Friday, March 14, 2014

FEVER BLISTER FOLLOWED BY BREAKOUT...

ACNE DERMATOLOGY AUBURN, CA      916SKIN - ACNE SKIN CARE


Fever blisters are a warning sign of a compromised immune system. In the acne-prone individual, a fever blister is often a warning sign for a future breakout.

If you get a warning sign that a fever blister is forming, typically a tingle or twinge, there are several steps you can take to help prevent the onset of an acne-flare-up.


5 SIMPLE STEPS TO HELP PREVENT ACNE FLARE-UPS:
EAT - plenty of fresh vegetables, fruit, protein and healthy fats
DRINK - at least 2 liters of water or herbal tea daily
VITAMINS/MINERALS - take vitamin C, B Complex, additional B5 and Zinc monomethionine
REST - get plenty of sleep and lay low
AVOID - anything that causes mental, physical or physiological stress

TO LEARN MORE ABOUT HOW YOU CAN PREVENT ACNE FLARE-UPS, PLEASE SCHEDULE A SKIN CONSULTATION WITH AN ACNE SPECIALIST BY CALLING: 
(530) 680.2027