LURKING INGROWN HAIRS...

NATURAL ACNE TREATMENT IN CHICO      916SKIN - ACNE SKIN CARE CLINIC

You can feel it, you can see it, and you don't want to stop until you get it! Ingrows hairs lurk below the skins surface causing inflammation and what can look like a giant pimple. Digging for it, can lead to scarring and possibly infection, certainly not the satisfaction you seek. Instead, use an exfoliating serum twice a day and an antibacterial  pimple treatment on inflamed ingrown hairs.

To get rid of ingrown hairs once and for all or if you see a head start to form, make an appointment with an acne expert. (530) 680.2027

ALEX CLEAR IN 3 MONTHS...

ACNE TESTIMONIAL CHICO, CA     916SKIN - ACNE SKIN CARE CLINIC

Here's what Alex has to say about our
acne clinic in Chico, California.

"I had acne since I was 12 and it seemed as I got older it got worse. I was resistant to taking dermatologist prescribed acne medications and harsh endocrine disrupting chemical serums, but I knew I needed to get a handle on my skin before it was too late to reverse the damage the acne had done to my skin. I knew Tatja before she started her acne clinic and trusted in her ability and knowledge of skin care. I was nervous about starting the program because I didn’t know if I would be able to follow the skin care steps and keep up appointments at the clinic, but Tatja made it all so easy. After 2 weeks, my skin felt and looked better. Within 3 months my skin had cleared up. I was so worried that I would have scars from my acne, but as I continue to follow the treatment plan that Tatja customized for me - my skin becomes softer, smoother, and healthier."

Alex Kaiser - Chico, CA

IF YOU WOULD LIKE THE GUIDANCE OF AN ACNE SKINCARE CONSULTANT, PLEASE CALL 916SKIN TODAY AT: (530) 680.2027

'TIS THE SEASON FOR ACNE...

ACNE PREVENTION SACRAMENTO, CA      916SKIN - ACNE CLINIC

'Tis the season for pie! Pie eating season seems to run from the beginning of November all the way through December with a simple shrug of the shoulder and the one liner, "tis the season!"

If you have acne, seasonal sugar over dose can be a major set back for your skin. Here are a few tips: Choose tart over sweet. Small over large. Always after a meal of vegetables and protein to slow sugar absorption. Supplement with chromium picolinate, magnesium, vitamin C and B complex whenever you feel 'tis the season to eat pie!

LEARN TO CONTROL YOUR ACNE WITH THE HELP OF AN ACNE SPECIALIST. 916SKIN - ACNE CLINIC CAN HELP! (530) 680.2027

WORSE BEFORE BETTER...

PREVENT ACNE FLARE UPS CHICO, CA     916SKIN - ACNE SKIN CARE

It takes time for the skin to blossom. When you're going through an acne treatment program, occasionally the breakouts get worse before they get better.  This can be due to many factors, but the most common is likely the skin adapting to a new regimen and the dryness associated with new skincare products.  Icing pimples 2 to 3 times a day, keeping the skin hydrated with moisturizer and sunscreen, and taking a daily zinc supplement all contribute to the acne healing process.

PREVENTING ACNE IS MUCH EASIER WHEN YOU HAVE THE HELP OF AN ACNE EXPERT. CALL FOR AN APPOINTMENT TODAY: (530) 680.2027

MORE TURKEY PLEASE...

BLUE LIGHT TREATMENT CHICO, CA     916SKIN - ACNE SKIN CARE CLINIC

How many times have you heard it? Stress causes breakouts. But for most people, stress and acne can be extremely difficult to manage. Here’s a tip: Eat more turkey.

Turkey is a lean meat that contains the amino acid tryptophan. This amino acid is partly responsible for making you sleepy after Thanksgiving dinner. Tryptophan and vitamin B6  work together to produce serotonin, which is an antagonist to two of the hormones that make you feel stressed out. In short, tryptophan and B6 may help keep acne under control by facilitating sleep and reducing stress. Good sources of vitamin B6: sunflower seeds, poultry, tuna, dried prunes, avocados, bananas and spinach.

A 916SKIN ACNE EXPERT WILL CLEAR YOUR SKIN IN A FEW SHORT MONTHS. WE ARE HERE TO HELP. (530) 680.2027

WINTER DISH FOR ACNE...

NATURAL ACNE REMEDIES ROCKLIN, CA       916SKIN - ACNE SKIN CARE

During colder months and shorter days our metabolism slows down and it's important to eat less raw foods and more cooked foods that are easily digested and assimilated. Well digested food supports healthy acne-free skin. The following is an easy crock pot dish that will nourish the body and your skin.





In a large crock pot include:
- 4 large diced carrots
- 1/2 cup green peas
- 1/2 head red cabbage
- 1/2 head of cauliflower
- 2 large red potatoes
- 1 sweet onion
- 4 cloves of garlic
- 4 - 6 chicken cuts
- 2 cups of chicken stock
- Rice vinegar to taste
- Salt & Pepper

AT 916SKIN, WE USE A VARIETY OF ACNE THERAPIES, COMBINED TO CLEAR SKIN ONCE AND FOR ALL. SPEAK WITH A SPECIALIST TODAY: (530) 680.2027

HOW TO TREAT ACNE SCARS...

WHEN TO TREAT ACNE SCARS RED BLUFF, CA     916SKIN - ACNE SKIN CARE

Treating acne scars is no easy task. Currently, there is nothing on the market that gets rid of acne scars 100 percent. The most effective treatments aren't the most efficient treatments as they take time, and a lot of it. Softening the scars can take more than a year depending on the depth of the scar. Skin type, sensitivity level and age are rate limiting factors.

AN ACNE SPECIALIST WILL LOOK AT YOUR SKIN AND GIVE YOU AN APPROXIMATION OF HOW LONG IT WILL TAKE TO TREAT YOUR ACNE SCARRING AND TO WHAT DEGREE IT CAN BE TREATED. (530) 680.2027 

STOP PICKING OR YOU'LL DIE...

ACNE CLINIC CITRUS HEIGHTS, CA         916SKIN - ACNE CLINIC

One of my clients told me a story about how she got her 11 year old daughter to stop picking at her acne. After all of other attempts to get her to stop picking had failed, she finally told her the bacteria from her fingernails could spread to her brain and kill her. Tiny white lie, but it could happen! Anyhooo, it worked. Her daughter stopped picking.

OUR ACNE CLINIC TREATS ACNE OF ALL AGES. CALL FOR AN APPOINTMENT TODAY: (530) 680.2027

ACNE SKIN CARE TIP...

ACNE SKINCARE ROUTINE CHICO, CA       916SKIN - ACNE SKIN CARE

During the holidays, it's easy to get derailed from your daily skincare routine. Visiting friends and relatives, Christmas parties that keep you up way past bed time and everywhere you turn there seems to be an endless supply of pie and eggnog. These things can throw even the most disciplined skincare fanatic off their game.

My advice... Enjoy the holidays. Celebrate and be grateful for the abundance that surrounds you. If you get derailed, cut yourself some slack, and get right back on track. This "on and off the tracks" thing - this is life. So live it up, there's another train coming by tomorrow morning!

ACNE SPECIALISTS ARE HERE TO GUIDE YOU TO A CLEAR, BRIGHT, ACNE-FREE COMPLEXION. PLEASE CALL US TODAY: (530) 680.2027 

A PROBIOTIC EVERY DAY...

TREAT ACNE BACTERIA CHICO, CA     916SKIN - ACNE SKIN CARE

Consuming foods or beverages that are fermented can improve digestion and skin that is plagued with acne.  Lactobacillus acidophilus is a milk fermenting bacterium that may colonize the gut when the conditions are right. Many strains of the probiotics we ingest are killed by stomach acid, bile or lack of heat, but they still offer the perk of producing antibiotic substances that displace harmful microbes. A probiotic every day helps keep acne away!

TO GET RID OF ACNE, TACKLE IT FROM ALL ANGLES! ACNE SPECIALISTS PROVIDE NUTRITIONAL GUIDANCE AS WELL AS HOME CARE AND CLINICAL SKINCARE TREATMENTS. CALL: (530) 680.2027  

COCONUT OIL FOR ACNE...

BREAKOUT TREATMENT CHICO, CA      916SKIN - ACNE SKIN CARE

Coconut oil is a definite no no if you are prone to breakouts. While coconut oil has many nourishing benefits internally and externally, it can lead to major congestion of the pores when it's applied topically. Using coconut oil on areas that don't breakout is healthful to the skin, but due to its comedogenicity, it's a poor choice on breakout zones.

916SKIN - ACNE CLINIC IN NORTHERN CALIFORNIA HAS BEEN CLEARING ACNE SINCE 2008. CALL TODAY. (530) 680.2027

ACNE IN FOREIGN EXCHANGE STUDENTS...

ACNE TREATMENT SPECIAL CHICO, CA      916SKIN - ACNE SKIN CARE

There is a trend among foreign exchange students that we see at the acne clinic where students experience a major shift in their diets once they leave home. They're no longer eating nourishing home cooked meals from their native country, and instead are eating fast, junk, processed foods. Pizza, snack bars, chips, crackers and sodas seem to be the norm for many of our foreign exchange students. The result is typically an inflamed type of acne within less than 8 months of this detrimental change in diet.

FOR NUTRITIONAL GUIDANCE AND THE HELP OF AN ACNE EXPERT, CALL OUR ACNE CLINIC AND SCHEDULE YOUR SKINCARE ASSESSMENT. (530) 680.2027

BEST FRUITS & VEGGIES FOR JUICING...

JUCING FOR ACNE IN CHICO, CA      916SKIN - ACNE SKINCARE CENTER

A bright, clear complexion begins on the inside. Juice cleanses help flush toxins, remove excess mucus and flood the cells with nutrients, which also act to heal acne and repair the skin. Incorporating juicing into your daily routine goes a long ways for building good health.

BEST FOODS FOR JUICING:
-Granny Smith Apples (small amount)
-Carrots  (small amount)
-Celery
-Beets  (small amount)


-Spinach
-Kale
-Swiss Chard
-Collard Greens
-Garlic
-Holy Basil
-Cilantro
-Parsley
-Watercress

THE GUIDANCE OF AN ACNE SPECIALIST FROM 916SKIN WILL HAVE YOUR COMPLEXION GLOWING WITHIN A FEW MONTHS. SCHEDULE YOUR CONSULTATION TODAY: (530) 680.2027

photo: Levi Brown

JUICE AWAY YOUR ACNE...

JUICING FOR ACNE CHICO, CA      916SKIN - ACNE SKIN CARE

A clear acne free complexion begins with cleansing.

Large pumpkin latte & scone = $8.25
Going out for lunch = $10
Going out for dinner = $15
All organic juice fast = $28/day






TREATING ACNE WORKS BEST WHEN YOU TACKLE IT FROM ALL ANGLES. GET THE HELP OF AN ACNE SPECIALIST BY CALLING 916SKIN - ACNE SKIN CARE CENTER. (530) 680.2027

WHY DO I NEED SPF WHEN IT'S RAINING...

ACNE TREATMENT PLAN IN SACRAMENTO, CA        916SKIN - ACNE SKIN CARE

A Clear Skin Client from Portland, Oregon commented that she'd never gotten a sunburn when it was cloudy or rainy outside, so, she said,  "do I really need to wear sunscreen when it's cloudy?"

The answer is ABSOLUTELY! You need to wear sunscreen every day regardless of the weather.  UVA rays are known as the aging rays and the rays that cause skin cancer. While UVA rays do not burn or tan your skin, these rays do penetrate clouds and glass. They bounce off of objects like cars, buildings, rocks and streets right through your car or office window. If you're using acne skincare products your skin is more vulnerable to damage by UVA. You can protect your skin by applying sunscreen every morning and reapplying it several times throughout the day rain or shine, inside or out.

LET 916SKIN - ACNE SKINCARE CLINIC ASSESS YOUR SKIN AND CUSTOMIZE A TREATMENT PLAN TO GET YOU CLEAR IN 12 TO 16 WEEKS. (530) 680.2027

CLIMATE CHANGE AND ACNE...

DRY SKIN ACNE CHICO, CA    916SKIN - ACNE SKIN CARE CENTER

This is the time of year, when the majority of our clients come into the acne clinic concerned about dry skin. While dry skin can help with the acne clearing process, skin that is too dry can become irritated and have major acne set backs. Adequate hydration is necessary to repair injured skin including acne, which means providing it with water-binding ingredients and formulations that prevent water loss. Help heal your acne with the power of hydration!

CALL 916SKIN TODAY TO SCHEDULE A SKINCARE ASSESSMENT. (530) 680.2027

MASSAGE AWAY ACNE...

NATURAL TREATMENT FOR ACNE IN CHICO, CA     916SKIN - ACNE CLINIC

In some people, acne can be the result of over toxicity. Taking steps to remove toxins from the body is one step among many that can help control acne. Deep tissue massage helps release such toxins. Although, there is a lot more involved in getting rid of acne, weekly massages along with a clean detoxifying diet supports a clear healthy complexion.


THE 916SKIN ACNE TREATMENT PROGRAM TAKES A NATURAL APPROACH TO CLEARING PROBLEM SKIN. FOR A CONSULTATION CALL OUR ACNE CLINIC. (530) 680.2027 

WHAT GETTING CLEAR REALLY MEANS...

NATURAL ACNE TREATMENT CHICO    916SKIN - ACNE SKIN CARE CENTER

At 916SKIN, getting clear takes on a whole new meaning...

C is for Confident
L is for Lovable
E is for Ecstatic
A is for Awesome
R is for Radiant

Transforming your skin can transform the way you feel about yourself. Get clear in 3 months. Call 916SKIN - ACNE SKIN CARE CLINIC. (530) 680.2027

WHERE TO BUY CLARISONIC IN CHICO...

BUY CLARISONIC IN CHICO, CA     916SKIN - ACNE SKIN CARE CENTER

Clarisonic Skin Care Brushes are great for non-inflamed acne types. It comes down to the brush head. Regardless of how tough your skin might be, there is no need for a strong bristled brush. Softer is ALWAYS better. The Acne Brush Heads are the softest.

Clarisonic Mia once retailed at 150 dollars, but now with the newer models the price is dropping. 916SKIN - ACNE CLINIC offers Clarisonic Mia for 99 bucks! 

916SKIN IS OPEN BY APPOINTMENT ONLY TUESDAY THROUGH THURSDAY FROM 8AM to 8PM. PLEASE CALL, TEXT OR EMAIL TO PICK UP YOUR MIA. (530) 680.2027

TREATING BLACKHEADS WITH BEETLES ...

TREATMENT FOR BLACKHEADS CHICO, CA     916SKIN - ACNE SKIN CARE

Just when I thought I'd heard it all, an acne client told me that there's a certain type of beetle that will feed on the dead skin and the oil from your pores. I'm not sure who practices this kind of treatment, but I suppose it's possible considering snails are used for facial treatments in some parts of the world.

While this makes a great story to write home about, there is a much more effective way to get rid of blackheads, which doesn't include giant beetles crawling around your face slurping up an oily cocktail!

CALL THE ACNE SPECIALISTS IN CHICO 
AND SCHEDULE A CONSULTATION. (530) 680.2027

ANTI-AGING TIPS FOR THE YOUNG & WISE...

FACIALS FOR ACNE CHICO, CA    916SKIN - ACNE SKIN CARE CENTER

People begin to show the signs of aging even in their twenties. It's never too soon to educate yourself and take precautions.

The most effective anti-aging product is broad spectrum sunscreen with at least 18% zinc oxide. The most important thing you can do to slow the aging process of the skin is entirely free! Stay out of the sun. Ultra violet light is necessary for the synthesis of vitamin D, but there's no need for these aging rays to cast their aging spell upon your face, neck or chest.

Exfoliating agents commonly found in anti-aging and acne products make skin more sensitive to the sun, which also makes it more susceptible to acne marks, dark spots and skin cancer.

SKIN EVALUATIONS & ACNE CONSULTS CAN BE MADE BY CALLING: (530) 680.2027

SUNSCREEN AND ACNE SCARRING...

ACNE SCAR PREVENTION CHICO, CA     916SKIN - ACNE SKIN CARE CENTER


Most acne products are designed to exfoliate the skin to some degree. If you're using a complete acne system, chances are there are several products within your system that act to exfoliate the skin and/or make it more sensitive to ultra violet rays.

In many skin types, an inflamed pimple will leave a dark spot on the skin when it heals. Using a sunscreen with at least 18% zinc oxide and reapplying it routinely throughout the day will help prevent dark spots as well as skin cancer.

FOR A SKIN EVALUATION CALL 916SKIN - ACNECLINIC: (530)680.2027

KEEP KIDS FROM PICKING AT PIMPLES...

FACIALS FOR ACNE IN OROVILLE    916SKIN - ACNE SKIN CARE CENTER

At 11 years of age, my friend's daughter has already developed acne on the forehead. Along with many other "pickers," she has an obsession with picking her pimples. After only a few months, she has developed acne scars and her forehead is speckled with deep scabs.

My friend had the BRILLIANT idea of threatening her daughter with a huge band aid across her forehead if she didn't stop picking. Not only is the band aid a reminder not to pick, but she's embarrassed to be wearing it, which is a serious motivator to stop picking!

MORE TIPS FOR ACNE-PRONE PEEPS AT OUR WEBSITE. TALK WITH AN ACNE EXPERT ABOUT HOW YOU CAN GET CLEAR IN 3 SHORT MONTHS. (530)680.2027

CLEAR SKIN BREAKFAST...

FACIALS FOR ACNE IN OROVILLE, CA    916SKIN - ACNE SKIN CARE CENTER

Breakfast idea to help promote clear acne free skin:
-Whole rolled oats and chia seeds 
 (soaked over night)
-1/2 cup walnuts, pecans or almonds
-1 heaping tablespoon of berries
-1 teaspoon coconut oil
-Pinch stevia
-Splash vanilla extract




FOR MORE TOOLS ON HOW TO CLEAR BLEMISHES, ACNE AND DARK SPOTS ASSOCIATED WITH ACNEIC SKIN PLEASE CALL THE SPECIALISTS. (530)680.2027

TOP 5 "AVOIDS" TO HELP CONTROL ACNE...

ACNE PREVENTION IN CHICO, CA        916SKIN - ACNE SKIN CARE CENTER

TOP 5 AVOIDS TO HELP PREVENT ACNE:
1) Avoid refined sugar & flour
2) Avoid processed, junk and fast foods
3) Avoid energy drinks, juice and sodas
4) Avoid caffeine
5) Avoid dairy (even raw dairy products that are healthful)

SEEK THE HELP OF AN ACNE EXPERT AND GET CLEAR IN JUST 12 TO 16 WEEKS. (530) 680.2027

IS THE PILL ROBBING YOUR SKIN...

TREATMENTS FOR STRESS BREAKOUTS CHICO     916SKIN - ACNE SKIN CARE

Birth control pills (BCPs) can rob your body of the nutrients needed for healthy skin. Women that have been on birth control pills for a long period of time frequently tend to be low in the B vitamin that aids in protein synthesis and stress management. Protein synthesis plays an important role in the healing, repair and healthy functioning of the skin. The skin is often compromised when under stress especially in those who are prone to acne.

For those using BCPs, the proper supplements can help keep acne at bay.

THE 916SKIN ACNE PROGRAM GETS RESULTS AS QUICK AS 6 WEEKS. ON AVERAGE, CLIENTS EXPERIENCE RESULTS IN 12 TO 16 WEEKS. TO BOOK AN APPOINTMENT WITH AN ACNE SPECIALIST CALL (530) 680.2027

SKIN CARE ROUTINE FOR KIDS...

TREATMENTS FOR PROBLEM SKIN IN CHICO, CA     916SKIN - ACNE SKIN CARE

Getting a jump start on good skin care habits can help kids have healthier skin later in life. Initially, you'll want to keep their skin care routine simple.

EVENINGS: cleanse face
MORNINGS: apply sunscreen

Once they enter their prepubescent years, watch for changes in their skin. If they begin to develop large pores and oily skin, they will need to cleanse every morning and every night with a gentle gel cleanser. Oily skin requires a sunscreen that is lightweight, oil free, and noncomedogenic.  If they develop a dry skin type, limit cleansing to once per day and start them on a moisturizer. There are a variety of professional broad spectrum sunscreens that are moisturizing.

FOR AN ACNE PRODUCT OR SKIN CARE CONSULTATION, 
CALL THE ACNE SPECIALISTS: (530) 680.2027

CAN CAFFEINE CAUSE BREAKOUTS...

BREAKOUT REMEDIES CHICO, CA       916SKIN - ACNE SKIN CARE CENTER

Caffeine does not cause acne, but it can act as a trigger for breakouts in acne-prone peeps. Weaning off of caffeine over the coarse of a week will help prevent headache and other withdrawal symptoms. If you feel like you just can't get going in the mornings without caffeine, limit your daily intake to 1 cup of green tea.

GETTING CLEAR IS EASY WHEN YOU'RE IN THE HANDS OF AN ACNE EXPERT. FOR A CONSULTATION, CALL 916SKIN TODAY. (530) 680.2027

GLYCOLIC FOR BREAKOUTS...

BEST REMEDY FOR ACNE IN CHICO, CA     916SKIN - ACNE SKIN CARE CENTER

Glycolic acid is a type of alpha-hydroxy acid that can help heal acne. AHAs work by sloughing the skin and opening the doors into the pores to help release impactions.

Glycolic acid is the most aggressive of the AHAs used for acne, but it doesn't necessarily mean it's the most effective. The type of peeling agent you use relies heavily on how your skin responds to it. An exfoliating agent should leave your skin feeling and looking happy with the slightest bit of a tingle. If your face burns and turns red in response to the AHA, it's simply not for you.

FOR HELP SELECTING THE CORRECT ACNE PRODUCTS FOR YOUR SKIN, SCHEDULE A SKIN EVALUATION WITH OUR ACNE SPECIALIST. (530) 680.2027 

THE BIGGEST MISTAKE...

HOW TO GET FREE OF ACNE CHICO, CA      916SKIN - ACNE SKIN CARE CENTER

One of the biggest mistakes our Clear Skin Clients make - is running out of product. Once your skin is free of acne, it is sometimes easy to forget just how bad your acne was. For some, even just a couple of days without one of their acne products is enough to see the skin back track. Roughness, dullness, graininess are the first warning signs. For others, it can be more deceiving - their skin may stay clear for a couple of months before it begins to back pedal.

Blackheads and whiteheads (graininess) are the most stubborn types of acne. Once you begin to back pedal, it takes longer for the skin to recover and you will most likely require extractions. So, do your skin a solid and don't run out of your acne products!

TO FIND OUT WHICH ACNE SKIN CARE SYSTEM WILL WORK BEST FOR YOU, SCHEDULE A CONSULTATION WITH AN ACNE EXPERT TODAY. (530) 680.2027

BREAKOUTS FROM CELL PHONES...

TREATMENT FOR ZITS CHICO, CA      916SKIN - ACNE SKIN CARE CENTER

Anyone who is at constant battle with acne needs to keep their breakout area as clean as possible. This means cleansing your skin after your workout, keeping your hands off your face and wiping down your cell phone. Introducing more microbes to the skin can irritate existing acne lesions and trigger an inflammatory response leading to inflamed pimples and comedones.

Millions of bacteria may be taking up residence on you phone. Wiping it down with an antibacterial wipe can reduce acne flare-ups. Keeping a clean phone can also help keep infectious bacteria from finding an opening in your skin (where you've been picking) and posing a serious threat.

LET ACNE BECOME A DISTANT MEMORY. GET STARTED ON THE 916SKIN ACNE TREATMENT PROGRAM. READ OVER THE TESTIMONIALS THEN GIVE US A CALL: (530) 680.2027

DOES SOFT WATER CAUSE ACNE...

FACIALS FOR ACNE IN CHICO       916SKIN - ACNE SKIN CARE CENTER

Although acne is not caused by soft water, it may act as a trigger. There are mixed reviews on this topic.

Proponents of soft water claim that calcium and magnesium residues left on the skin by hard water, trap bacteria, clog pores and don't get the skin squeaky clean. The opposition claims that soft water that has been treated with sodium chloride irritates the follicles and triggers breakouts in those who are prone to acne.

There are currently no scientific studies to dispute this debate, but that doesn't mean you can't conduct a study of your own! Completely eliminate soft or hard water on your skin for 3 full months and see if your skin improves.

AT 916SKIN, WE CLEAR ACNE BY ADDRESSING ALL THE UNDERLYING FACTORS. TO GET STARTED IN OUR ACNE PROGRAM PLEASE CALL: (530) 680.2027

DO I REALLY NEED TO CLEANSE 3 TIMES...

FACIALS FOR ACNE IN CHICO, CA   916SKIN - ACNE SKIN CARE CENTER

Most of you, who are trying to fight acne will be fine doing a double cleanse, but some of you out there, will need to cleanse three times. The test is simple. After cleansing your face twice for 60 seconds each, use a cotton round saturated with toner to wipe your entire face. The cotton round should be clean - or close to it.If there is a significant amount of grit, grime and makeup left on your cotton round, you need to to do a third cleanse for an additional 60 seconds.

THE FIGHT FOR CLEAR SKIN IS MUCH EASIER WHEN YOU HAVE AN ACNE SPECIALIST IN YOUR CORNER. SCHEDULE AN ACNE CONSULTATION BY CALLING (530) 680.2027

SCRUBBY GLOVES FOR ACNE...

ACNE TREATMENTS IN ROSEVILLE, CA     916SKIN - ACNE CLINIC

As tempting as it may be, never use scrubby gloves on your face, neck or chest, or on inflamed acne (red pimples) of any kind, regardless of where it is located. There are skin cleansing  and scrubbing agents specifically designed for use on the delicate tissue of the face, neck and chest. Even if your acne is non-inflamed, scrubby gloves will over abrade your skin, compromise the acid mantle and lead to dryness, irritation and potential breakouts.



SCHEDULING AN ACNE CONSULTATION  IS THE FIRST STEP 
TO CLEARING YOUR ACNE. (530) 503.9169

GET RID OF IT ALREADY!!!

ADULT ACNE TREATMENT FOLSOM, CA     916SKIN - ACNE SKIN CARE CENTER

If you have acne, there's around a 90 percent chance that you are a picker. If this is the case, a magnifying mirror is your worst enemy.
GET RID OF IT.

No good can come from you using a magnifying mirror. You already know this because you have made the mistake so many times before. If your excuse is you need it to tweeze your eyebrows - your eyebrows will be fine without it. If your excuse is your vision is bad - go get waxed. All too often, people make a mess out of their skin. They become obsessed with every little microbump, not to mention the wrinkles, and assume the "I just have to get it" mentality that ends up making their skin look much worse than it did before they started. Do your skin a favor. Get rid of the mirror.

TREATMENT FOR TEENAGE AND ADULT ACNE IS AVAILABLE AT 916SKIN - ACNE SKIN CARE. CALL US TODAY TO SCHEDULE YOUR ACNE CONSULTATION. 
(530) 503.9169

DAY 35: CANDIDA DIET

TREATMENT FOR PROBLEM SKIN CHICO, CA      916SKIN - ACNE CLINIC

DAY 35: CANDIDA DIET
Coming off detox, feel charged. No more itchy butt & hemmys. Stomach flatter than it's been in years. Regular bowel movements everyday. Feels awesome not to be backed up, bloated and lethargic all the time. No more afternoon naps. No more cellulite on my ass. Haven't had a breakout in weeks.

MARC'S ACNE, ALONG WITH HEMORRHOIDS & RECTAL ITCHING ARE RELATED TO CANDIDA OVERGROWTH. HIS ACNE IS ALSO A RESULT OF ACCUMULATED TOXINS PRODUCED BY INCREASED LEVELS OF CANDIDA, FOREIGN MICROBES AND A DIET HIGH IN PROCESSED JUNK FOODS. THE CANDIDA CLEANSE & DETOXIFICATION BROUGHT HIS INTESTINAL FLORA BACK INTO BALANCE.

A VARIETY OF ACNE TREATMENT PLANS ARE AVAILABLE THROUGH 916SKIN. FIND OUT WHICH TREATMENT PLAN IS BEST FOR YOU! (530) 503.9169

ZITS FROM WORKING OUT IN MAKEUP...

PROBLEM SKIN TREATMENT CHICO, CA     916SKIN - ACNE SKIN CARE CLINIC

Even non pore clogging foundation has the potential to block your pores and trap sweat & bacteria during workouts. You can find non-comedogenic wipes at the drug or grocery store that can be used to wipe off your foundation prior to workouts. A favorite among our clients is Yes To Aloe (entirely non-comedogenic). Of course, cleansing your face pre-workout is the best option, but if you can't make that happen - go for the wipe!

MORE TIPS ON TREATING PROBLEM SKIN CAN BE FOUND AT THE 916SKIN WEBSITE. OR SCHEDULE AN ACNE CONSULTATION TODAY BY CALLING:
 (530) 680.2027

DAY 34: CANDIDA DIET

NATURAL ACNE REMEDY GRASS VALLEY, CA     916SKIN - ACNE SKIN CARE

DAY 34: CANDIDA DIET
The hardest things about detox are relaxing, not going running and drinking that much water. Not eating is the easy part because I don't have to think about what to make or what I'm going to have. I feel lighter and emptied out. Brain has more clarity. May just be my imagination, but the cellulite on my ass is disappearing. Thought I might breakout again like last detox, but my skin is totally clear. 

MARC IS HIGHLY ACTIVE AND AVOIDING INTENSE EXERCISE DURING THE DETOXIFICATION PROCESS IS DEFINITELY A STRUGGLE. LIGHT MELLOW EXERCISE IS FINE, BUT THE GOAL IS TO LET THE BODY REST SO ALL OF YOUR ENERGY GOES INTO SUPPORTING THE DETOXIFICATION PROCESS.

ALTERNATIVE ACNE TREATMENTS ARE AVAILABLE AT 916SKIN - ACNE SKINCARE CLINIC. (530) 680.2027

DAY 3: DETOXIFICATION

TREATING ACNE IN NEVADA CITY, CA      916SKIN - ACNE SKINCARE CENTER

DAY 3: DETOXIFICATION
My energy is different. It's not run-a--marathon-energy, it's more mental energy with the physical energy to back up what my brain wants to do. Mental clarity, quick thinking and multi-tasking. I haven't needed to take a nap in weeks. Breakouts seem to be a thing of the past. 

DETOXIFICATION AFFECTS PEOPLE DIFFERENTLY. MARC'S BODY HAS HAD A MONTH TO ADJUST TO NUTRITIONAL CHANGES SO THIS PHASE OF THE DETOX COMES EASIER FOR HIM. DETOXIFICATION ALLOWS THE LIVER TO BEGIN BREAKING DOWN TOXINS THAT HAVE BEEN IN STORAGE, ALLOWING THE BODY TO FUNCTION MORE EFFICIENTLY.

TREATING ACNE REQUIRES A DIFFERENT APPROACH FOR DIFFERENT PEOPLE. FIND OUT WHICH APPROACH WILL WORK BEST FOR YOU. CALL THE ACNE SPECIALISTS AT (530) 680.2027

DAY 2: DETOXIFICATION

DIET FOR ACNE IN CHICO, CA     916SKIN - ACNE SKINCARE CENTER

DAY 2: DETOXIFICATION
Drank 3 liters of water. Had 3 bowel movements. Feel light & energetic. Walked the dog 2 miles. Worked on projects. Watched a movie. Feels weird to not be pushing myself to do more. Still no breakouts, unbelievable.

AN IMPORTANT PART OF DETOXIFICATION IS MAKING SURE YOU HAVE AT LEAST TWO FULL BOWEL MOVEMENTS EVERY DAY. FOLLOW MARC'S EXAMPLE. DOING LIGHT EXERCISE AND DRINKING PLENTY OF WATER MOVES TOXINS OUT OF YOUR BODY FASTER.

916SKIN CAN HELP PUT AN END TO YOUR ACNE. EXPERIENCE CLEAR SKIN IN 3 TO 4 MONTHS. CALL OUR ACNE EXPERTS: (530) 680.2027

DAY 1: DETOXIFICATION

DIET FOR ACNE CHICO, CA        916SKIN - ACNE SKIN CARE CENTER

DAY 1: DETOXIFICATION
Still recovering from yesterday. No dips in blood sugar. Mood even. Trying to lay low. 2 saunas, 1 jacuzzi, watched entire season 5 of Breaking Bad. Skin looks good. 

MARC IS ON DAY 1 of 3 DAY DETOX. HE HAS DIFFICULTY RELAXING, BUT A DETOX IS A PERFECT TIME TO CATCH UP ON YOUR SHOWS, DO A MOVIE MARATHON, READ, AND DO LITTLE MORE THAN LIGHT YOGA AND AN EASY WALK. IT'S IMPORTANT TO FEEL GOOD ABOUT YOUR CHOICES AS GUILT AND ANY TYPE OF NEGATIVE EMOTION HINDERS THE DETOXIFICATION PROCESS.




AT 916SKIN, WE TREAT ACNE FROM THE INSIDE AND THE OUTSIDE. CALL AN ACNE SPECIALIST TO GET STARTED. (530) 680.2027

DAY 30: CANDIDA DIET

DIETS FOR ACNE IN CHICO, CA      916SKIN - ACNE SKIN CARE CLINIC

DAY 30: CANDIDA DIET
Felt weak during morning run and lethargic all day. Knew I shouldn't run but couldn't help myself. Mostly green smoothies and juicing today. Little shaky on and off today. Hungry. Still no breakouts. 

MARC IS PREPARING FOR A 3 DAY DETOX BY EATING ONLY VEGETABLES AND FRUITS THE DAY BEFORE. RUNNING DEMANDS ENERGY AND PROTEIN, WHICH IS LESS AVAILABLE DURING THE DETOX PREP. EXERCISE DURING THIS PHASE SHOULD BE KEPT TO A LIGHT WALK. THE SHAKINESS MARC IS EXPERIENCING IS MOST LIKELY FROM FLUCTUATIONS IN BLOOD SUGAR. EVEN GREEN SMOOTHIES AND JUICING WITH VEGETABLES CAN CAUSE A SPIKE IN INSULIN FOLLOWED BY A CRASH. IT'S BEST TO SIP THESE BEVERAGES AND CONSUME SMALL AMOUNTS THROUGHOUT THE DAY TO AVOID FLUCTUATIONS.

ACNE SUFFERERS HAVE DIFFERENT NEEDS. SOME ONLY REQUIRE A TOPICAL SKINCARE REGIMEN WHILE OTHER ACNE PATIENTS REQUIRE DIETARY CHANGES. FOR HELP WITH YOUR ACNE , CALL THE SPECIALISTS AT (530) 680.2027

DAY 29: CANDIDA DIET

ACNE DIET YUBA CITY, CA     916SKIN - ACNE SKIN CARE CENTER

DAY 29: CANDIDA DIET
Acne gone. Skin looking stellar.Feeling more tone. Cellulite melting away. Mind sharp and no more afternoon naps. Motivated to work, exercise, take on new projects.

THE FIRST TWO WEEKS OF THE CANDIDA DIET ARE THE BIGGEST CHALLENGE. AFTER THE THIRD WEEK PATIENTS BEGIN TO FEEL BETTER. ENTERING HIS 4th WEEK, MARC IS BEGINNING TO THRIVE.

ACNE DIETS DIFFER FROM PATIENT TO PATIENT DEPENDING ON THE SOURCE OF THE ACNE. TO FIND OUT WHICH ACNE TREATMENT PLAN IS RIGHT FOR YOU, CALL 916SKIN.  (530) 680.2027

DAY 28: CANDIDA DIET

HELP FOR ADULT ACNE OROVILLE, CA      916SKIN - ACNE SKIN CARE CENTER

DAY 28: CANDIDA DIET
Eating less food has become second nature. I stop eating when I am full. I have more energy now than I have had in a long time. Can't remember the last time I had a breakout.

MARC'S ACNE WAS TRIGGERED BY CANDIDA AS WELL AS TOXIC OVERLOAD. HIS TOXICITY WAS MOST LIKELY THE RESULT OF EATING TOO MUCH PROCESSED/JUNK FOOD, CHRONIC OVER EATING AND TOXINS PRODUCED BY THE CANDIDA. ELIMINATING THESE FACTORS FROM HIS DIET HAS HELPED CLEAR HIS ACNE & RESTORE ENERGY.

EACH ACNE PATIENT REQUIRES A DIFFERENT APPROACH. FIND OUT WHAT TYPE OF ACNE THERAPY IS NEEDED TO CLEAR UP YOUR ACNE. SKIN CONSULTATIONS AVAILABLE: (530) 680.2027

DAY 27: CANDIDA DIET

NATURAL REMEDIES FOR ACNE CHICO, CA     916SKIN - ACNE CLINIC

DAY 27: CANDIDA DIET
Down to 6 pieces of Nicorette a day. No coffee. Feel more awake in the morning now than I have in a long time. Haven't had acne breakout in over a week. Skin looks awesome. No more cravings for cake, burgers, fries.

FOR MANY PEOPLE, NICOTINE IS A CONTRIBUTING FACTOR TO ACNE DUE TO THE PHYSIOLOGICAL STRESS IT PLACES ON THE SYSTEM. MARC'S ACNE TRIGGER IS SUGAR AND CANDIDA. AFTER THE CANDIDA DIET, HE WILL BE ABLE TO EAT THINGS LIKE FRUIT AND OTHER CARBOHYDRATES IN SMALL AMOUNTS AND IN MODERATION.





TOOLS FOR CLEARING UP ACNE ARE AVAILABLE THROUGH THE 916SKIN ACNE TREATMENT PROGRAM. CALL AN ACNE EXPERT TODAY TO SCHEDULE YOUR CONSULTATION. (530) 680.2027

DAY 26: CANDIDA DIET

GET RID OF YOUR ACNE CHICO, CA      916SKIN - ACNE SKIN CARE CENTER

DAY 26: CANDIDA DIET
Down 16 pounds. Feel strong, energetic, fit. No more afternoon naps. New motto "I hate the feeling of being full" and "that's going to make me feel like shit" when thinking about eating something I shouldn't. Getting compliments on my skin for the first time in my life.

MARC IS IN THE PROCESS OF RETRAINING HIS BRAIN. PART OF THAT INCLUDES THINKING ABOUT FOOD IN A DIFFERENT WAY. IF WE TELL OUR SELF SOMETHING ENOUGH TIMES, LIKE "I HATE THE FEELING OF BEING FULL," EVENTUALLY WE WILL BELIEVE IT.

TO HAVE AN ACNE SPECIALIST CUSTOMIZE A TREATMENT PLAN TO HELP GET RID OF YOUR ACNE, CALL AND SCHEDULE AN APPOINTMENT FOR A SKIN EVALUATION. (530) 680.2027

DAY 25: CANDIDA DIET

ACNE EXPERT OROVILLE, CA        916SKIN - ACNE CLINIC

DAY 25: CANDIDA DIET
No more bloating, stomach flat. 2 bowel movements a day. Feeling full & energetic on much less food. Still no eczema or acne flare-ups. Skin smooth & clear. Ran 4 miles no problem.

MARC'S FLAT STOMACH IS A RESULT OF DIGESTIVE HARMONY. CANDIDA AND BACTERIA ARE IN BALANCE AND HE'S LEARNED WHICH FOODS MAKE HIM FEEL VIBRANT.

TO HAVE A DIET CUSTOMIZED TO CLEAR YOUR ACNE, CALL AND SCHEDULE AN APPOINTMENT WITH ONE OF OUR ACNE EXPERTS AT (530) 680.2027

DAY 24: CANDIDA DIET

ACNE DERMATOLOGY EL DORADO, CA     916SKIN - ACNE SKIN CARE CLINIC

DAY 24: CANDIDA DIET
Ran 4 miles with energy to spare. Skin is looks awesome. No breakouts. No caffeine. Slowly tapering off Nicorette. Doing push-up, crunches and light dumbbells. Mood great. Energy Great. Eating more meat and chicken.

SOMETIMES IT CAN TAKE A WHILE TO FIGURE OUT WHICH FOODS MAKE YOU FEEL LETHARGIC AND WHICH FOODS FUEL ENERGY. SOME INDIVIDUALS FEEL SLUGGISH WHEN THEY EAT MEAT OR CHICKEN BECAUSE THEY DON'T DIGEST IT WELL, BUT MARC IS OBVIOUSLY THRIVING ON THESE FOODS. EACH PERSON IS BIOCHEMICALLY UNIQUE AND IT'S IMPORTANT TO TAKE THE TIME TO FIND OUT WHICH FOODS WORK WELL FOR YOU.


OUR ACNE & WELLNESS PROGRAM IS CUSTOMIZED TO EACH INDIVIDUAL. TO FIND OUT WHICH ACNE TREATMENT PLAN IS SUITED FOR YOU, CALL OUR ACNE CLINIC AT: (530) 680.2027

DAY 23: CANDIDA DIET

HEALING PIMPLES IN CHICO, CA     916SKIN - ACNE SKIN CARE

DAY 23: CANDIDA DIET
Cut back to 80mg/day Nicorette. Draggin a little. No acne in site. Skin smooth. Lost 15 lbs. Feeling more fit but still flabby. 

ALTHOUGH NICORETTE DOESN'T APPEAR TO HAVE A DIRECT AFFECT ON MARC'S SKIN, IT DOES FOR MANY OTHER ACNE SUFFERERS. NICOTINE CREATES PHYSIOLOGICAL STRESS, WHICH CAN TRIGGER ACNE BREAKOUTS IN THOSE WHO ARE PRONE.

OUR ACNE PROGRAM IS CUSTOMIZED TO MEET THE NEEDS OF EACH INDIVIDUAL. TO START THE CLEARING PROCESS, PLEASE CALL 916SKIN. (530) 680.2027

DAY 22: CANDIDA DIET

ACNE TREATMENTS IN OROVILLE, CA     916SKIN - ACNE CLINIC

DAY 22: CANDIDA DIET
Not taking naps after lunch anymore. No caffeine for 3 weeks. Feel energized. Fit. Skin is clear of acne.

MARC HAS COMPLETELY AVOIDED SUGAR FOR 3 WEEKS AND LIMITED HIS CARBOHYDRATE INTAKE TO VEGETABLES AND SMALL PORTIONS OF BROWN RICE. HIS BLOOD SUGAR IS BALANCED AND HE IS NO LONGER EXPERIENCING THE CRASH ASSOCIATED WITH LARGE HIGH CARB MEALS.  BALANCING BLOOD SUGAR HELPS CONTROL ACNE.

TO FIND OUT WHICH ACNE TREATMENT PROTOCOL IS RIGHT FOR YOU, CALL AND SCHEDULE A SKIN CARE CONSULTATION WITH ONE OF OUR ACNE SPECIALISTS. (530) 680.2027