Monday, January 28, 2013

5-Alpha Reductase and Acne

ACNE TREATMENT IN CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

If you have acne-prone-skin, hands off the peanut butter!

Peanut butter is an androgenic food, which is known to influence testosterone in certain individuals. Higher testosterone levels are associated with the enzyme, 5-alpha reductase, which causes sebum to be thick and sticky - kinda like peanut butter. Thick and sticky sebum tends to get trapped in the follicles leading to breakouts.

Almond butter is a great alternative, and it will not affect testosterone levels. For the healthiest, skin-friendly almond butter, the ingredient should read: Almonds. That's it!

For more tips on how to get acne free skin or to learn more about our ACNE PROGRAM, please visit our website or call the clinic. (530) 680.2027